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Advanced Badminton Techniques & Skills

Many individuals find badminton to be a captivating sport due to its explosive movements, split-second judgments, and thrilling smashes. However, more than just enthusiasm is required to excel in the delicate art of shuttlecock and racket. To ascend to new heights in your game, you need the right advice and Badminton techniques. These tried-and-true strategies can give you an advantage on the badminton court.

Perfect Your Grip

The foundation of any exceptional badminton player lies in their grip. There are primarily two types of badminton grips:

1. Forehand Grip: This grip is crucial for powerful and precise shots in the front and middle court areas. To achieve this grip, place your thumb on the racket's wide, flat back surface and wrap your other fingers around the handle. Keep the index finger slightly separated from the other fingers to create a 'V' shape for better control. This grip ensures flexibility and responsiveness, enabling players to execute a range of shots with both power and finesse.

Woman paying a badminton shot

2. Backhand Grip: This grip is vital for powerful shots from the rear court. To achieve it, hold the racket so its side edge faces you and place your thumb on the flat, broad surface for increased leverage and support. This grip offers enhanced control and power, especially for precise and deceptive rear-court strokes. Swiftly and efficiently switching between these grips can be the key to a versatile game.

Serve Strategically

A powerful serve can set the tone for the rally. There are two main types of services to consider:

1. High Serve: Predominantly used in singles play, the high serve pushes the opponent to their rear court by sending the shuttlecock high and deep. Executed with a relaxed stance and a fluid upward racket swing, its aim is to land the shuttle close to the baseline. This not only forces the opponent into a potentially less aggressive return but also allows the server to dictate the rally's pace and possibly conserve energy by making the opponent move more.

A selection of badminton rackets and shuttles

2. Low Serve: Prominent in doubles play, the low serve is a tactically driven shot that barely clears the net and lands just past the short service line. Its primary aim is to constrain the opponent's attacking options right from the start of the rally. Executed with a gentle, controlled swing, the serve sets the stage for fast-paced net exchanges, limits aggressive returns, and adds unpredictability to the server's strategy when paired with varied serves. Experiment with and alternate between these serves to keep your opponent on their toes.

Master Your Footwork

Your badminton game can be made or broken by your footwork. The key is to always be on your toes and be prepared to move in any direction. Instead of taking large strides, practice taking short, rapid steps to effectively cover the court. A valuable technique for anticipating your opponent's movements is the "split-step," a small hop that positions you for swift movement.

Control Your Shots

Focus on placing your shots accurately rather than demolishing every shuttlecock in your path. The 'drop shot' is a clever manoeuvre in which the shuttlecock is hit softly to barely clear the net, catching the opponent by surprise. On the other hand, the "clear" is a calculated shot that propels the shuttlecock deep into the opposing team's court, giving you time to adjust your position.

Three badminton shuttles

Anticipate Your Opponent

Understanding your opponent's actions and intentions is essential for success in badminton. This anticipation can help you position yourself effectively and respond proactively to your opponent's moves, giving you a significant advantage on the court.

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